Archive for March 2020

Ageing is a privilege not a predicament

Ageing is a privilege, not a predicament. Do you sometimes look to the past to bemoan what you no longer have in the present? I used to have defined abdominal muscles and I used to be able to run a half marathon That was then. Now my core is strong but nicely insulated by some…

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Instructor Spotlight: Get to Know Florencia

There’s a party at Just Believe Fit and it happens every week on a Thursday at 7.00pm. One of your hosts at this lively Latin dance fest that is Zumba is Florencia. We are looking forward to welcoming back Florencia after an illness, this week. And so, in our latest instructor spotlight, discover more about…

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