The best online classes for staying limber in lockdown

With indoor exercise being actively encouraged amid lockdown restrictions, ‘Barre’ as an exercise style is becoming more popular. Why? It is low impact. It incorporates the best of Pilates, Ballet and strength training. It is easy to adapt to a home environment and best of all it is safe and effective. At Just Believe Fit, […]

Making Sure Your Wellness Cup is Full

We want to help you make sure your wellness cup is full, not only through this challenging lockdown time, but always. During lockdown, we have been asking you to share what is helping you to get through this time and stay well. Here are your (and our) tips: Meditation – Suze says it is her […]

Our Charity Fundraiser Re-Activate Raises Record Amount

Our Just Believe Fit charity fundraiser Re-Activate has raised more than $1,900 for Berry Street, which will contribute to helping children, young people and families recover from the effects of violence, abuse and neglect. Last year’s fundraiser collected $730 for Women’s Health in the North so we raised double the amount this year. Thank you […]

Roll Back the Clock with Marisa and Bowls Australia

For those of you who wonder what Just Believe Fit’s Marisa gets up to when she is not running Just Believe Fit … here is a little insight… Roll Back the Clock is the result of a Just Believe Fit partnership with Bowls Australia. This program aims to boost physical activity rates among Australians aged 65 […]

Hey Senior Aussies. You Can Roll Back the Clock with Bowls Australia and Just Believe Fit

Bowls Australia and Just Believe Fit have teamed up to help older people roll back the clock and feel healthy and young again. Senior Australians are invited to take part in fun and interactive sessions that are adapted to each person’s needs. The benefits? Improved fitness, flexibility, muscular endurance/strength, reduced stress/anxiety, improved self-confidence and general […]

Just Believe Fit Helps Senior Citizens Get Active

Just Believe Fit’s chief Marisa got some lawn bowlers moving at the Thornbury Bowls club to launch the Bowls Australia Better Ageing initiative this week, and it was all captured by Channel 10 news. Senior citizens around the nation are being encouraged to get up, get out of the house and get active. It’s part […]

A christmas gift for you that gives to others.

    Yoga for a Christmas Cause Starting on Friday 18 November 2016 from 9.30 – 10.30 am  at 50 Gadd st, Northcote, Just Believe Fit will host a series of 4  dynamic fun-filled Yoga classes to raise money for Simon Of Cyrene Children’s Development Centre. Classes will be paid for by donation and 100% of […]

Need a special gift for dad this Father’s day?

What better way to show your dad or husband that you care than by giving him a treat that will make him feel amazing inside and out?  Sunday Simply Stretch is a no fuss flexibilty class that eases away tension in both body and mind to leave you feeling relaxed and also energised to enjoy the […]

Embrace

What a fantastic opportunity to get together with like minded women and give voice to the way we feel about our bodies. It is time to stand up and be seen for who we really are.