STRETCH AND STRENGTHEN

your way into a fantastic day

SPECIAL WINTER OFFER*

ONE WEEK OF FREE ONLINE WORK WELL CLASSES

Monday to Friday 6.30 - 7.00 am

Streamed live on Zoom

*new clients only

EACH DAY HAS A DIFFERENT FOCUS FOR HOLISTIC WELLBEING

Monday: Gentle Yoga 

Tuesday: Strength & Stability 

Wednesday: Pilates 

Thursday: Strong Yoga 

Friday: Stretch 

The only way to get started, is to get started.