Pilates or Yoga? Yoga or Pilates? Do I really need to choose?
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Pilates or Yoga? Yoga or Pilates? Do I really need to choose?

Ah, it’s an age-old question. Literally age-old. Both practices as they are today have been around for many, many, many years and have been proven to make a difference to health and wellbeing. Yoga and Pilates are not the same, of course, but they do share some key benefits and complement each other beautifully. It’s...

8 Reasons to Do Online Pilates Classes
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8 Reasons to Do Online Pilates Classes

At Just Believe Fit, we have been offering Pilates and other online classes during Melbourne’s various lockdowns (so many!) In the beginning, it was just a stop-gap until we could get back into the studio, but then we discovered the many benefits of online classes… 1. The Cost Savings This is a no-brainer. It’s cheaper to pay for online Pilates classes...

Pilates for Beginners: Explore the Core
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Pilates for Beginners: Explore the Core

Pilates is a great way to build muscle strength to improve posture, balance, and flexibility. It is not only suitable for fitness enthusiasts; it’s perfect for beginners. If you want to sign up for an introductory Pilates class at Just Believe Fit, there are a few things you should know. What exactly is Pilates? Pilates...

LOCAL PILATES CLASSES NEAR ME IN THORNBURY
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LOCAL PILATES CLASSES NEAR ME IN THORNBURY

Just Believe Fit is one of Thornbury’s most-loved wellness studios, providing Pilates classes to the local area. The Pilates classes are part of a diverse offering of wellness classes, including Yoga, Barre, stretch and strengthen classes, dance, and classes tailored especially for people as they get older. This little studio with heart is nestled in...