Pilates for Beginners: Explore the Core

Pilates is a great way to build muscle strength to improve posture, balance, and flexibility. It is not only suitable for fitness enthusiasts; it’s perfect for beginners. If you want to sign up for an introductory Pilates class at Just Believe Fit, there are a few things you should know. What exactly is Pilates? Pilates […]

LOCAL PILATES CLASSES NEAR ME IN THORNBURY

Mat Pilates classes online and in the studio

Just Believe Fit is one of Thornbury’s most-loved wellness studios, providing Pilates classes to the local area. The Pilates classes are part of a diverse offering of wellness classes, including Yoga, Barre, stretch and strengthen classes, dance, and classes tailored especially for people as they get older. This little studio with heart is nestled in […]