Just Believe Fit

Thornbury Benefits from the Butterfly Effect

Just Believe Fit is behind a new initiative to bring the Thornbury community together over a shared art piece of laneway art. The aim is to bring life to the entire laneway between Raleigh and Gooch streets with a huge mural featuring butterflies in different sizes and colours sponsored by people who live, work or…

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Paralympian Lisa’s Just Believe Fit Journey

Meet Lisa. The Northcote resident, a wheelchair basketball player who was part of the silver medal-winning Australian team at the 2004 Summer Paralympics, has been bringing her razor-sharp wit to entertain us at Just Believe Fit — I mean she has been coming to work out — and has already noticed the difference in her day-to-day life. “The…

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It’s Time to Detox. How? Do Yoga

Now a long cold Winter is behind us and Summer approaches (and the eating fest that is Christmas) it’s a great time to think about detoxing our bodies so we can feel lighter and happier this season. The stress of everyday life can be toxic. Many people are in a constant state of stress and…

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Instructor Spotlight: Get to Know Eve

We are loving having Eve back from New Zealand and teaching yoga at Just Believe Fit again. JBF director Marisa says her classes are “as velvety as melted chocolate”. Get along to one soon if you haven’t been. (She is teaching Tuesday 6pm yoga.) As well as yoga training, she also has a Masters in…

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Instructor Spotlight: Get to Know Jemma

The latest instructor spotlight is on our Pilates instructor Jem King. Jem has made following her passions an artform. She’s a wonderful Pilates teacher, talented photographer, and … find out about her other, very noisy, pursuit, by reading on. When did you first fall in love with Pilates?I was in love with Pilates from the…

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Try this Class for an All Over Mind Body and Soul Workout

The pairing of high-intensity interval training (HIIT) and Chi Flow might have you scratching your head, but come along and you will discover it’s a perfect match. You might be familiar with HIIT (High-Intensity Interval Training) by now. It intersperses short bursts of intense activity with rest periods. It’s been having its heyday, and with…

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Instructor Spotlight: Get To Know Phoebe

In this, the latest in our series of spotlights on Just Believe Fit teachers, you’ll find out more about our truly lovely vinyasa yoga teacher Phoebe. Even if you haven’t been to one of Phoebe’s classes, you might feel like you’ve seen her before – that’s because she’s pretty much the face of Just Believe…

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Our Charity Fundraiser Re-Activate Raises Record Amount

Our Just Believe Fit charity fundraiser Re-Activate has raised more than $1,900 for Berry Street, which will contribute to helping children, young people and families recover from the effects of violence, abuse and neglect. Last year’s fundraiser collected $730 for Women’s Health in the North so we raised double the amount this year. Thank you…

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Instructor Spotlight: Get to Know Cat

If you haven’t experienced one of Cat Lane’s heartfelt yoga flows, run, don’t walk (but don’t trip over) to one now! If you’ve spent time with Cat you’ll know that heartfelt describes her to a T. In this, the latest of our instructor spotlights, you’ll discover more about our lovely Cat. For example, want to…

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Instructor Spotlight: Get to Know Abby

Next in our series of spotlights on Just Believe Fit instructors, we get to know Abby a little bit better. Our USA native from Detroit teaches Barre, a special class of Barre especially for teens and the new Dance Fit class, so it’s clear she really loves dancing, but did you know she’s been dancing…

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